Moving Time: 0:47:52
Distance: 23.79 km
Speed: 29.83 km/h
Ele Gain / Loss: 322.53 m / 660.00 m
Power: 181 wZ3 2.41 w/kg
Max Power: 353 w
Norm. Power: 195 wZ3
Intensity: 0.85
TSS: 57
Cadence: 85 rpm
Max Cad: 215 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.0 Nm
Calories: 580 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution