| Moving Time: |
1:36:33 |
| Distance: |
54.93 km |
| Speed: |
34.14 km/h |
| Ele Gain / Loss: |
111.28 m / 461.42 m |
| Power: |
190 wZ2
2.53 w/kg
|
| Max Power: |
717 w |
| Norm. Power: |
203 wZ2
|
| Intensity: |
0.71 |
| TSS: |
82 |
| Heart Rate: |
139 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
1,228 kcal |
