| Moving Time: |
1:09:57 |
| Distance: |
12.16 km |
| Speed: |
10.43 km/h |
| Ele Gain / Loss: |
700.83 m / 0.00 m |
| Power: |
159 wZ4
2.01 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
161 wZ4
|
| Intensity: |
0.97 |
| TSS: |
110 |
| Heart Rate: |
153 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
74 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
744 kcal |
