| Moving Time: |
1:19:19 |
| Distance: |
38.74 km |
| Speed: |
29.30 km/h |
| Ele Gain / Loss: |
212.67 m / 518.82 m |
| Power: |
136 wZ1
1.86 w/kg
|
| Max Power: |
230 w |
| Norm. Power: |
141 wZ1
|
| Intensity: |
0.53 |
| TSS: |
37 |
| Heart Rate: |
141 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
722 kcal |
