Moving Time: 0:33:20
Distance: 7.57 km
Speed: 13.63 km/h
Ele Gain / Loss: 327.97 m / 5.47 m
Power: 166 wZ3 2.13 w/kg
Max Power: 220 w
Norm. Power: 168 wZ3
Intensity: 0.88
TSS: 43
Cadence: 73 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.2 Nm
Calories: 370 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution