| Moving Time: |
1:33:16 |
| Distance: |
46.05 km |
| Speed: |
29.63 km/h |
| Ele Gain / Loss: |
258.43 m / 325.14 m |
| Power: |
159 wZ2
2.04 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
163 wZ2
|
| Intensity: |
0.66 |
| TSS: |
67 |
| Heart Rate: |
105 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
27.3%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
993 kcal |
