| Moving Time: |
0:44:38 |
| Distance: |
21.59 km |
| Speed: |
29.02 km/h |
| Ele Gain / Loss: |
208.76 m / 75.83 m |
| Power: |
187 wZ2
2.71 w/kg
|
| Max Power: |
471 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.85 |
| TSS: |
54 |
| Heart Rate: |
122 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.82 w/bpm |
| Cadence: |
99 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
559 kcal |