| Moving Time: |
1:14:20 |
| Distance: |
38.65 km |
| Speed: |
31.20 km/h |
| Ele Gain / Loss: |
236.05 m / 505.96 m |
| Power: |
157 wZ3
2.41 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.80 |
| TSS: |
79 |
| Heart Rate: |
146 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
781 kcal |
