| Moving Time: |
0:48:39 |
| Distance: |
21.59 km |
| Speed: |
26.63 km/h |
| Ele Gain / Loss: |
208.76 m / 75.83 m |
| Power: |
176 wZ3
2.05 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.88 |
| TSS: |
63 |
| Heart Rate: |
142 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.28 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
573 kcal |
