| Moving Time: |
1:23:26 |
| Distance: |
40.75 km |
| Speed: |
29.30 km/h |
| Ele Gain / Loss: |
372.61 m / 531.76 m |
| Power: |
148 wZ2
2.6 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.77 |
| TSS: |
81 |
| Heart Rate: |
128 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
827 kcal |
