| Moving Time: |
1:03:54 |
| Distance: |
33.47 km |
| Speed: |
31.43 km/h |
| Ele Gain / Loss: |
428.39 m / 455.62 m |
| Power: |
221 wZ2
2.89 w/kg
|
| Max Power: |
486 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.76 |
| TSS: |
62 |
| Heart Rate: |
136 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
-1.3%good
|
| Cadence: |
77 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
945 kcal |