| Moving Time: |
0:46:25 |
| Distance: |
23.16 km |
| Speed: |
29.94 km/h |
| Ele Gain / Loss: |
329.95 m / 267.52 m |
| Power: |
231 wZ4
2.96 w/kg
|
| Max Power: |
446 w |
| Norm. Power: |
249 wZ5
|
| Intensity: |
1.06 |
| TSS: |
88 |
| Heart Rate: |
156 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.60 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
34.0 Nm |
| Calories: |
718 kcal |