| Moving Time: |
1:09:37 |
| Distance: |
38.74 km |
| Speed: |
33.39 km/h |
| Ele Gain / Loss: |
212.65 m / 518.81 m |
| Power: |
184 wZ2
2.19 w/kg
|
| Max Power: |
559 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.83 |
| TSS: |
79 |
| Heart Rate: |
129 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
92 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
857 kcal |
