Moving Time: 0:48:46
Distance: 27.37 km
Speed: 33.67 km/h
Ele Gain / Loss: 82.64 m / 82.67 m
Power: 220 wZ4 2.82 w/kg
Max Power: 405 w
Norm. Power: 226 wZ4
Intensity: 0.95
TSS: 74
Heart Rate: 139 bpm
Max HR: 157 bpm
Efficiency: 1.63 w/bpm
Cadence: 72 rpm
Max Cad: 86 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.6 Nm
Calories: 718 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution