| Moving Time: |
1:00:07 |
| Distance: |
34.04 km |
| Speed: |
33.97 km/h |
| Ele Gain / Loss: |
105.53 m / 533.74 m |
| Power: |
154 wZ2
2.05 w/kg
|
| Max Power: |
526 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.76 |
| TSS: |
58 |
| Heart Rate: |
126 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
-6.4%good
|
| Cadence: |
86 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.3 Nm |
| Calories: |
620 kcal |