| Moving Time: |
1:14:39 |
| Distance: |
17.59 km |
| Speed: |
14.14 km/h |
| Ele Gain / Loss: |
460.55 m / 350.31 m |
| Power: |
90 wZ1
1.45 w/kg
|
| Max Power: |
175 w |
| Norm. Power: |
96 wZ1
|
| Intensity: |
0.52 |
| TSS: |
34 |
| Heart Rate: |
125 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
0.77 w/bpm |
| Decoupling: |
15.6%poor
|
| Cadence: |
59 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.5 Nm |
| Calories: |
450 kcal |
