Moving Time: 0:44:00
Distance: 21.59 km
Speed: 29.44 km/h
Ele Gain / Loss: 208.76 m / 75.83 m
Power: 210 wZ4 2.64 w/kg
Max Power: 367 w
Norm. Power: 214 wZ4
Intensity: 0.95
TSS: 66
Cadence: 60 rpm
Max Cad: 119 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.2 Nm
Calories: 618 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution