| Moving Time: |
1:27:24 |
| Distance: |
21.07 km |
| Speed: |
14.47 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
253 wZ4
3.67 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
258 wZ4
|
| Intensity: |
0.92 |
| TSS: |
124 |
| Heart Rate: |
146 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
70 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.7 Nm |
| Calories: |
1,481 kcal |
