| Moving Time: |
1:09:32 |
| Distance: |
40.75 km |
| Speed: |
35.16 km/h |
| Ele Gain / Loss: |
372.59 m / 531.74 m |
| Power: |
276 wZ3
3.38 w/kg
|
| Max Power: |
671 w |
| Norm. Power: |
295 wZ3
|
| Intensity: |
0.89 |
| TSS: |
93 |
| Heart Rate: |
144 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
2.05 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
96 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,285 kcal |
