| Moving Time: |
0:16:53 |
| Distance: |
4.76 km |
| Speed: |
16.92 km/h |
| Ele Gain / Loss: |
409.10 m / 0.00 m |
| Power: |
356 wZ5
4.94 w/kg
|
| Max Power: |
427 w |
| Norm. Power: |
356 wZ5
|
| Intensity: |
1.05 |
| TSS: |
31 |
| Heart Rate: |
172 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
2.07 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.9 Nm |
| Calories: |
402 kcal |
