| Moving Time: |
0:53:48 |
| Distance: |
12.89 km |
| Speed: |
14.38 km/h |
| Ele Gain / Loss: |
503.58 m / 83.33 m |
| Power: |
170 wZ2
2.13 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
179 wZ2
|
| Intensity: |
0.66 |
| TSS: |
39 |
| Heart Rate: |
110 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.63 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
612 kcal |