Moving Time: 0:52:09
Distance: 9.87 km
Speed: 11.36 km/h
Ele Gain / Loss: 493.22 m / 40.98 m
Power: 152 wZ3 1.95 w/kg
Max Power: 220 w
Norm. Power: 160 wZ3
Intensity: 0.84
TSS: 61
Cadence: 69 rpm
Max Cad: 123 rpm
Pedalling: 96.7% of the ride
Avg Torque: 22.3 Nm
Calories: 530 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution