| Moving Time: |
1:37:58 |
| Distance: |
29.23 km |
| Speed: |
17.90 km/h |
| Ele Gain / Loss: |
1046.87 m / 187.09 m |
| Power: |
209 wZ3
2.32 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.88 |
| TSS: |
125 |
| Heart Rate: |
132 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
231 rpm |
| Pedalling: |
95.0% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
1,371 kcal |
