| Moving Time: |
1:15:59 |
| Distance: |
28.16 km |
| Speed: |
22.24 km/h |
| Ele Gain / Loss: |
669.25 m / 213.16 m |
| Power: |
185 wZ3
2.61 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.84 |
| TSS: |
89 |
| Heart Rate: |
175 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
16.0%poor
|
| Calories: |
941 kcal |