| Moving Time: |
0:33:47 |
| Distance: |
4.76 km |
| Speed: |
8.46 km/h |
| Ele Gain / Loss: |
409.10 m / 0.00 m |
| Power: |
119 wZ3
2.48 w/kg
|
| Max Power: |
170 w |
| Norm. Power: |
125 wZ4
|
| Intensity: |
0.91 |
| TSS: |
47 |
| Heart Rate: |
147 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
0.85 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
95.7% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
269 kcal |
