| Moving Time: |
1:13:48 |
| Distance: |
38.74 km |
| Speed: |
31.49 km/h |
| Ele Gain / Loss: |
212.64 m / 518.79 m |
| Power: |
172 wZ2
2.53 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
184 wZ2
|
| Intensity: |
0.73 |
| TSS: |
66 |
| Heart Rate: |
157 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
225 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
850 kcal |
