Moving Time: 0:55:32
Distance: 28.83 km
Speed: 31.15 km/h
Ele Gain / Loss: 268.14 m / 620.52 m
Power: 199 wZ2 2.52 w/kg
Max Power: 237 w
Norm. Power: 201 wZ2
Intensity: 0.68
TSS: 43
Heart Rate: 114 bpm
Max HR: 124 bpm
Efficiency: 1.76 w/bpm
Cadence: 73 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.3 Nm
Calories: 740 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution