| Moving Time: |
1:04:20 |
| Distance: |
12.41 km |
| Speed: |
11.58 km/h |
| Ele Gain / Loss: |
769.25 m / 4.08 m |
| Power: |
183 wZ3
2.44 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.87 |
| TSS: |
80 |
| Heart Rate: |
151 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
788 kcal |
