Moving Time: 1:39:51
Distance: 24.94 km
Speed: 14.99 km/h
Ele Gain / Loss: 664.16 m / 489.19 m
Power: 129 wZ2 1.45 w/kg
Max Power: 330 w
Norm. Power: 154 wZ2
Intensity: 0.73
TSS: 88
Heart Rate: 119 bpm
Max HR: 140 bpm
Efficiency: 1.29 w/bpm
Decoupling: 0.8%good
Cadence: 81 rpm
Max Cad: 114 rpm
Pedalling: 91.0% of the ride
Avg Torque: 17.5 Nm
Calories: 862 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution