Moving Time: 0:36:01
Distance: 22.72 km
Speed: 37.85 km/h
Ele Gain / Loss: 10.96 m / 712.80 m
Power: 92 wZ1 1.28 w/kg
Max Power: 249 w
Norm. Power: 98 wZ1
Intensity: 0.52
TSS: 16
Heart Rate: 103 bpm
Max HR: 117 bpm
Efficiency: 0.95 w/bpm
Cadence: 89 rpm
Max Cad: 103 rpm
Pedalling: 99.9% of the ride
Avg Torque: 10.1 Nm
Calories: 221 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution