| Moving Time: |
1:07:43 |
| Distance: |
40.75 km |
| Speed: |
36.11 km/h |
| Ele Gain / Loss: |
372.59 m / 531.75 m |
| Power: |
275 wZ3
3.59 w/kg
|
| Max Power: |
580 w |
| Norm. Power: |
283 wZ4
|
| Intensity: |
0.91 |
| TSS: |
93 |
| Heart Rate: |
167 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
34.6 Nm |
| Calories: |
1,247 kcal |
