| Moving Time: |
1:02:27 |
| Distance: |
24.15 km |
| Speed: |
23.20 km/h |
| Ele Gain / Loss: |
750.01 m / 460.41 m |
| Power: |
200 wZ3
3.51 w/kg
|
| Max Power: |
544 w |
| Norm. Power: |
220 wZ4
|
| Intensity: |
0.91 |
| TSS: |
86 |
| Heart Rate: |
154 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
836 kcal |