Moving Time: 1:38:10
Distance: 22.63 km
Speed: 13.83 km/h
Ele Gain / Loss: 880.22 m / 322.35 m
Power: 148 wZ3 1.9 w/kg
Max Power: 229 w
Norm. Power: 158 wZ3
Intensity: 0.83
TSS: 112
Cadence: 70 rpm
Max Cad: 168 rpm
Pedalling: 98.7% of the ride
Avg Torque: 21.7 Nm
Calories: 973 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution