| Moving Time: |
1:21:13 |
| Distance: |
32.63 km |
| Speed: |
24.11 km/h |
| Ele Gain / Loss: |
549.38 m / 101.40 m |
| Power: |
206 wZ2
2.58 w/kg
|
| Max Power: |
1012 w |
| Norm. Power: |
253 wZ3
|
| Intensity: |
0.89 |
| TSS: |
107 |
| Heart Rate: |
127 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.99 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
256 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,120 kcal |