| Moving Time: |
0:43:47 |
| Distance: |
19.58 km |
| Speed: |
26.83 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
238 wZ3
3.45 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
242 wZ3
|
| Intensity: |
0.86 |
| TSS: |
55 |
| Heart Rate: |
148 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.64 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
697 kcal |
