| Moving Time: |
0:38:39 |
| Distance: |
10.15 km |
| Speed: |
15.75 km/h |
| Ele Gain / Loss: |
572.94 m / 150.05 m |
| Power: |
243 wZ3
3.08 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
246 wZ3
|
| Intensity: |
0.84 |
| TSS: |
45 |
| Heart Rate: |
131 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.88 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
629 kcal |