| Moving Time: |
1:09:56 |
| Distance: |
33.47 km |
| Speed: |
28.72 km/h |
| Ele Gain / Loss: |
428.37 m / 455.60 m |
| Power: |
185 wZ2
2.72 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.76 |
| TSS: |
67 |
| Heart Rate: |
162 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
86 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
866 kcal |