Moving Time: 0:53:02
Distance: 27.37 km
Speed: 30.96 km/h
Ele Gain / Loss: 82.66 m / 82.69 m
Power: 174 wZ4 2.42 w/kg
Max Power: 397 w
Norm. Power: 180 wZ4
Intensity: 0.95
TSS: 79
Heart Rate: 140 bpm
Max HR: 151 bpm
Efficiency: 1.29 w/bpm
Cadence: 98 rpm
Max Cad: 113 rpm
Pedalling: 99.8% of the ride
Avg Torque: 17.1 Nm
Calories: 618 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution