Moving Time: 0:58:19
Distance: 13.64 km
Speed: 14.03 km/h
Ele Gain / Loss: 771.19 m / 51.77 m
Power: 202 wZ3 2.89 w/kg
Max Power: 311 w
Norm. Power: 207 wZ3
Intensity: 0.78
TSS: 60
Heart Rate: 168 bpm
Max HR: 182 bpm
Efficiency: 1.23 w/bpm
Cadence: 71 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.7 Nm
Calories: 789 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution