| Moving Time: |
2:28:16 |
| Distance: |
52.90 km |
| Speed: |
21.41 km/h |
| Ele Gain / Loss: |
1852.03 m / 1131.49 m |
| Power: |
216 wZ2
3.22 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
225 wZ2
|
| Intensity: |
0.73 |
| TSS: |
133 |
| Heart Rate: |
131 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
80 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
96.3% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
2,145 kcal |
