Moving Time: 0:49:59
Distance: 27.37 km
Speed: 32.85 km/h
Ele Gain / Loss: 82.62 m / 82.65 m
Power: 213 wZ3 2.24 w/kg
Max Power: 409 w
Norm. Power: 218 wZ3
Intensity: 0.78
TSS: 50
Heart Rate: 143 bpm
Max HR: 164 bpm
Efficiency: 1.52 w/bpm
Cadence: 72 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.3 Nm
Calories: 713 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution