Moving Time: 0:53:59
Distance: 17.59 km
Speed: 19.55 km/h
Ele Gain / Loss: 460.59 m / 350.36 m
Power: 153 wZ3 1.96 w/kg
Max Power: 278 w
Norm. Power: 167 wZ3
Intensity: 0.87
TSS: 69
Cadence: 77 rpm
Max Cad: 166 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.8 Nm
Calories: 553 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution