| Moving Time: |
0:52:53 |
| Distance: |
19.58 km |
| Speed: |
22.22 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
234 wZ3
2.2 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
243 wZ3
|
| Intensity: |
0.80 |
| TSS: |
57 |
| Heart Rate: |
141 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.72 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.3 Nm |
| Calories: |
828 kcal |