Moving Time: 0:30:45
Distance: 22.72 km
Speed: 44.33 km/h
Ele Gain / Loss: 10.95 m / 712.79 m
Power: 156 wZ3 1.51 w/kg
Max Power: 368 w
Norm. Power: 173 wZ4
Intensity: 0.93
TSS: 44
Cadence: 72 rpm
Max Cad: 97 rpm
Pedalling: 56.9% of the ride
Avg Torque: 23.8 Nm
Calories: 321 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution