| Moving Time: |
1:22:10 |
| Distance: |
24.95 km |
| Speed: |
18.22 km/h |
| Ele Gain / Loss: |
664.19 m / 489.24 m |
| Power: |
189 wZ2
1.89 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
193 wZ2
|
| Intensity: |
0.74 |
| TSS: |
75 |
| Heart Rate: |
154 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
62 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
91.6% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
1,040 kcal |