Moving Time: 0:13:18
Distance: 4.98 km
Speed: 22.46 km/h
Ele Gain / Loss: 193.40 m / 148.13 m
Power: 251 wZ2 3.69 w/kg
Max Power: 312 w
Norm. Power: 259 wZ3
Intensity: 0.77
TSS: 13
Cadence: 88 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.2 Nm
Calories: 223 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution