Moving Time: 0:50:52
Distance: 8.64 km
Speed: 10.19 km/h
Ele Gain / Loss: 662.83 m / 0.00 m
Power: 260 wZ4 2.48 w/kg
Max Power: 361 w
Norm. Power: 263 wZ4
Intensity: 0.96
TSS: 78
Heart Rate: 155 bpm
Max HR: 176 bpm
Efficiency: 1.70 w/bpm
Cadence: 77 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.9 Nm
Calories: 885 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution