Moving Time: 0:30:22
Distance: 13.76 km
Speed: 27.18 km/h
Ele Gain / Loss: 127.84 m / 0.00 m
Power: 128 wZ1 1.51 w/kg
Max Power: 156 w
Norm. Power: 132 wZ1
Intensity: 0.42
TSS: 9
Heart Rate: 124 bpm
Max HR: 132 bpm
Efficiency: 1.06 w/bpm
Cadence: 58 rpm
Max Cad: 69 rpm
Pedalling: 99.8% of the ride
Avg Torque: 21.3 Nm
Calories: 260 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution