| Moving Time: |
1:13:42 |
| Distance: |
27.90 km |
| Speed: |
22.71 km/h |
| Ele Gain / Loss: |
599.49 m / 647.64 m |
| Power: |
178 wZ3
2.41 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.80 |
| TSS: |
79 |
| Heart Rate: |
146 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
878 kcal |
