| Moving Time: |
1:14:37 |
| Distance: |
25.52 km |
| Speed: |
20.52 km/h |
| Ele Gain / Loss: |
997.70 m / 25.45 m |
| Power: |
258 wZ3
3.31 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
271 wZ3
|
| Intensity: |
0.87 |
| TSS: |
94 |
| Heart Rate: |
127 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
2.13 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
78 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
1,289 kcal |
